Detox drinks are highly popular as they are not like the fad diets that do not work mostly. The best weight loss drinks work wonders. Recently, the junk and processed food are much out there, and we consume it frequently that our body does not require enough nutrients. Toxins get loaded from all that we eat or drink, so detoxifying has become mandatory in an organic way so that weight is lost.
Best weight loss drinks that help
Best drinks are the easiest and quickest ways of losing weight. Especially, detox drinks are designed to cleanse your body and result in weight loss. A detox drink should contain minerals, vitamins, and natural herbs. Some of the best weight loss drinks include:
Tea is a natural detox drink. It contains caffeine in a small amount and thus creates balance in our bodies. Ginger tea, dandelion tea, green tea, peppermint tea, and most herbal teas help in losing weight. Dandelion tea cleanses bloodstream and protects the liver. Ginger tea detoxifies the body, while peppermint tea helps with nausea and indigestion and green tea reduces cholesterol, thereby enhances the immune system of the body.
Lemon Detox Diet
This is referred to as the ‘master cleanse diet.’ The lemon detox diet is very popular owing to its association with celebrities. The famous detox drink that is also the best weight loss drinks is the lemon cayenne pepper drink. This natural detoxification drink is appropriate for weight loss, besides improving complexion. It is t, he fastest way of losing weight. It helps to cleanse the digestive tract that results in weight loss. The main ingredient is lemon, and the ingredients for this drink are available readily in the kitchen of each home, and thus it is the perfect homemade drink to lose weight.
This is also an effective detox drink to lose weight. It promotes the metabolism of your body, and the fats get converted into energy to meet various activities. Cranberry juice, especially organic cranberry juice to be consumed daily must be 32 to 64 ounces in association with good vegetables and fruits portion. This detox drink clears alcohol and nicotine that is in your system for the past four days and thus helps in losing weight.
Vegetables such as cabbage are good for liver detox as it helps digestion and weight loss. Take cabbage in the form of soup. Carrots are also effective, and you can make a soup or juice of vegetables and fresh fruits to lose weight. The other concoctions that are best weight loss drinks are apple, carrot, ginger root, flax seeds, and warm water. These are anti-oxidant, rich in minerals, vitamins, and fiber.
Lemon and Ginger drink
Ginger, lemon, honey, and warm water is one of the best weight loss drinks concoction that improves metabolism and detoxifies your body. This is because lemon has a diuretic effect.
For effective result follow the weight loss drinks at regular intervals and not for days. During this period avoid processed food and heavily-cooked foods, sweets, meat, and fried foods.